Skip to content

Follow the evidence, not the hype

Peptides and GLP-1s, without the nonsense.

Plain-English, evidence-led explanations of what is actually proven, what looks promising, what is still experimental and what nobody honestly knows yet. Human trials kept separate from mouse studies, cell dishes and confident strangers on the internet.

Try “BPC-157”, “retatrutide”, or “heals tendons”.

No bro-science. No miracle claims. No pretending mice are tiny humans.

Start somewhere

Seven ways into the evidence, depending on what you came for.

Featured evidence positions

Six compounds that show how differently the evidence can stack up.

How the evidence grading works

One scale, used everywhere on this site. Levels do not accumulate — a hundred mouse studies never become a human trial.

L5

Level 5 — Practice-changing

Replicated large randomised trials, pivotal Phase 3 programmes, or a major regulatory decision.

L4

Level 4 — Strong human evidence

Solid controlled human trials, though not yet definitive or fully replicated.

L3

Level 3 — Preliminary human signal

Small, short or uncontrolled human studies. Suggestive, not conclusive.

L2

Level 2 — Preclinical

Animal, organoid or tissue studies. Mice are not tiny humans.

L1

Level 1 — Mechanistic

Cell, receptor or computational work explaining how something could work.

L0

Level 0 — Anecdote

Testimonials, forum reports and influencer claims. Interesting, never evidence.

Latest evidence updates

Baseline entries showing how positions get recorded and revised.

2026-08-23L2Preclinical

Registry-wide

Editorial update: registry expanded from 42 to 56 curated compounds, adding major approved peptide medicines across oral, nasal, injectable and implant routes, plus a source-completeness layer on every profile.

2026-08-23L2Preclinical

Registry-wide

Editorial update: major taxonomy expansion from 15 to 42 curated compounds, adding approved peptide medicines and high-interest research compounds.

2026-08-23L1Mechanistic

Semax, DSIP, KPV and related research peptides

Editorial update: profiles created or revised using FDA 2026 Pharmacy Compounding Advisory Committee material.

2026-07-10L2Preclinical

BPC-157

Baseline entry: registry position set to preclinical-only for musculoskeletal healing claims.

Educational information only

This site explains research. It does not give medical advice, personalised protocols or dosing guidance, and it does not point anyone at suppliers. If you are making decisions about your own body, involve a qualified clinician.

Sister project

Science here. Practical training over there.

The Peptide Evidence Registry handles the research, the evidence grading and the education. My Gym Buddy is where the practical fitness and wellbeing tools live — training, habits and day-to-day progress.

Visit My Gym Buddy

The creator

Created by Colin Jackson-White

Colin is the creator and editor of The Peptide Evidence Registry — not a doctor or clinician. The project exists for one reason: peptide and GLP-1 research moves faster than most people can read it, and the gap gets filled by marketing. This registry translates that research into evidence summaries you can actually follow, and says plainly when the honest answer is “nobody knows yet”.